Fascial Stretch Therapy is a unique system of assisted-stretching, which has proved to be highly successful in the treatment of common neuromyofascial imbalances, disorders and dysfunctions. First developed by Ann & Chris Frederick in the early 1990s, the method is now recognized for restoring and maintaining healthy neurological, musculoskeletal and fascial systems.
Unlike other methods of myofascial release, the treatment itself is completely pain-free. Through integrating breath with gentle stretching that follows the fascial system of the body, both the mind and body relax. Please note that you will remain fully clothed during the treatment.